Just click ” SAVE ” to beautiful memories, and ” CANCEL” to get rid of the negative past to have a brighter future, instead of going into spiraling loop of depressions, and keep decreasing and increasing distances from the center point. But finally, you achieve nothing but getting worse. Forgetting is a great way to make replacement for old one by making no space for trash. You know what?! If you constantly do that, your brain will become full of happy moments, consequently, you will be busy in remembering it with a smile in your face, it will make others wonder how strong you are! whereas no time you may get to be sad.
Remember, keep deleting your passive old times until your memory becomes full so your brain later will find no space to save bad things anymore. Practice until you make it a habit.
Thanks for reading.